Training | The hole lephio

Apr/09 7 0

cric croc

ouch! hell .. I hurt all over! I've really gone too far! but then .. jump on a Sunday you over with a desire to play on but it is difficult to sit still!

However, I was saying .. This week I overdid the exercise: I received a match of softball, two baseball LORDS bullpen and then some years behind the plate. Then I had the bright idea of going to swim a couple of times! : (

Well .. Sunday I was literally petrified. not that we lost because of this, however, is definitely something that I have to pay more attention. And there is no good that I plan and training mode, then if I do take the famous "monkey"! :)

Anyway, Sunday we took a good whack, we did not beat anything, bad defense and Mondovi has worked well with the bat. I hope this is an incentive for everyone to do better, although I've seen better organization.

riposissimo yesterday and today .. light light workout tomorrow, and Thursday in the field!

Ale!

16 set/07 2

ggiornata that!

Gommolo Glove at first base: 76 euros. Rawlings wood bat in the decathlon: 35 euros. Spikes of reebook number 44 on offer to coach the convention: 20 euros.
5 hours of training on a real baseball field with your teammates .. not stand by fatigue .. cocktail / dinner all together: IS PRICELESS.

Tags: Training , Baseball , Cairo Montenotte , fibs , Genoa , Gryphons 2 Comments

27 lug/07 3

hit by throw

Shoot bouncing, I settled down a bit first and then on "stock"! My left eyebrow try the plug, but does not keep.

Long live the stones in the field of pugs!

news on the site of the Gryphons

Tags: Training , Baseball , Genoa , Gryphons 3 Comments

18 lug/07 0

materialeee

With all the material I'm in the lab you can not resist. I run the bat to all who pass, or do I pull the ragball on the wall.

Result: the plaster falls from the wall and a couple of shelves were inexorably bent by a ball will go.
If this continues I build a bullpen between cutting table and sewing machine!

edit: while postavo my brother called me to ask what is the distance between the platform and flat .. I fear that there is ALREADY a bullpen, but on the shop floor .. hehe ..